Thanks for the feedback. The word "Strategy" made it sound like "big" but sometimes "having plan and sticking to it" is the best strategy
I fully share your observations on the "pinching". In the beginning, I was also overeager and "pinched" it a few times. Now I stay definitely clear of it
Last thing: myself, I don't use a plastic bag but resort to a condom which provides a snug fit without contracting and is less messy. It requires some getting used to in order not to rip the condom but after a few times is very easy. Because they don't serve as preservative, one can buy the cheapest condoms there are for this purpose.
Anotherballstretcher wrote:Garey wrote:So could you perhaps shed light on your strategy? Do you only go for weighted hangs? Do you sometimes manually overstretch to assist in the weighted hang? Do you always follow the same rule or do you vary your 24/7 wear?
Sure I don't mind telling, though its not really much of a strategy. I have only been using metal weights and wear them 24/7. However, when I do physical activities I will take them off and usually after an hour or so put them back on as I shower. I'll massage them a little bit in the shower, but I don't really do anything else besides just wearing them. I always apply sheacoa butter after I shower, and before I go to work. So on average I apply a fresh coating of the sheacoa butter every 8-12 hours. In addition to the sheacoa butter, I am always wearing a plastic sandwhich bag lol. Trying to find a longer replacement, but it still works perfectly fine. Anyways, the plastic bag prevents the butter from rubbing off.
One thing I do watch out for though, I noticed some people on this site will stack the weights until they "pinch their penis". I made sure my weights always have room, 1-2 inches, so when the scrotum becomes unrelaxed its has room to adjust. At least for me, the mind and body need to be relaxed for the scrotum to also be relaxed and stretch properly. Having the weights stacked that high only makes it uncomfortable and ends up creating a cycle where I can't relax at all.