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- September 9th, 2017, 4:47 pm
- Forum: Shared experience for Ball Stretchers
- Topic: Sack contracts after taking off donut
- Replies: 17
- Views: 4311
In the first couple of months of stretching, I've found the same issue with tightening sack after taking off weights. The best thing I've found is to start off with a silicone USER and a 15mm weight at first for an hour or so then add another 15mm weight. My hang slowly extends again and is comfy.
Wantone, thanks for posting the question. I have a similar problem and one of my nuts desperately wants to pull through my weights--and has been successful a few times which does not feel good! I do leave a half inch above my weight for contraction space, but still happens. I'm trying also to limit ...